Where chaos meets clarity, and stress transforms into serenity

Meet Rachael Cohen, LCSW providing virtual therapy in FL and DE

Hello, and welcome! I’m Rachael Cohen, owner of Hopeful Days Therapy. I am dedicated to helping adults move through life’s chaos and challenges with greater confidence and ease. From the beginning of my career, I’ve been passionate about supporting individuals who feel stuck.

Whether you’re managing anxiety, adjusting to a transition, or seeking healthier relationships, we’ll focus on what matters most to you. I understand how isolating it can feel to carry these burdens and struggles alone, or pretend we’re “fine.” I know the courage and strength it takes to ask for help and I believe deeply in the power of connection and the possibility of change.

It’s a privilege to walk alongside my clients as they move from overwhelm and doubt to clarity, calm, and hope. I’ve seen therapy transform lives—helping people find relief from anxiety, strengthen relationships, and approach life’s challenges with new confidence. My greatest reward is watching my clients reclaim their sense of peace and purpose.

Taking the first step can feel daunting, but it’s also a sign of strength and hope. Together, we’ll navigate the challenges, celebrate the victories, and help you create a life that feels authentic and meaningful.

Find calm, clarity, and connection—both within yourself and in your relationships.

I know that seeking therapy is a courageous step, and I am here to support you every step of the way. When you work with me you get a compassionate partner on your journey who doesn’t just listen and shake their head in agreement, but someone who is not afraid to challenge you to see different possibilities and perspectives. You can expect.

Compassion in a Safe, Supportive Space: You’ll have the freedom to express yourself openly, in a safe and non-judgemental space, knowing your thoughts and feelings are valued.
Collaborative Goal Setting: Therapy isn’t one-size-fits-all. We’ll work side by side to develop personalized sessions tailored to meet your needs to provide solutions that truly resonate with you.
Progress at Your Pace: Therapy isn’t about rushing through; it’s about meaningful, sustainable growth that aligns with your unique needs. We’ll work together to clarify what you want to achieve and outline a path to get there.

Our work together goes beyond insightful conversations. I provide practical tools and strategies that you can use in your daily life to bring about real change. These tools will help you navigate challenges, communicate effectively, and build healthier relationships.